BMR Calculator

Estimate your Basal Metabolic Rate and daily calorie needs.

BMR Calculator

Weight (kg)

Height (cm)

Age

estimated Bmr

1,000,011.25

Basal Metabolic Rate (BMR) is the number of calories your body burns at rest. This calculator uses the Mifflin-St Jeor equation and estimates daily needs by activity level.

BMI CalculatorCalculate your Body Mass Index and see your weight category.Ideal Weight CalculatorEstimate a healthy weight range for your height.

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